VO2 Max Testing

Service Description

A VO2 Max test takes about 12 minutes to complete and can be done in your home with our portable stationary bike or simply running outside on level terrian (running track, park or your backyard). If you want to use your own home equipment such as a treadmill or stationary bike, please make sure it's in proper working order. If you want to take your fitness and endurance levels to new heights, a VO2 Max Test is the way to go. By measuring your body's ability to use oxygen, you can gain valuable insights to help you create a more effective and personalized training program. So, what are you waiting for? Get ready to crush your fitness goals by taking a VO2 Max Test today! You will be called to verify your booking. After booking verification, you can e-transfer full payment to successhealthandfitness@protonmail.com. A receipt will be provided, your booking confirmed. a location will be determined for the test and your VO2 Max test will be will start on the date and time you have chosen. A comprehensive baseline report will be provided to you in approx. 5 business days from testing via the email you provided. Thank you!