Standard Fitness Plan (8 weeks)

Service Description

PERSONALIZED 8 WEEK FITNESS PLAN Fitness Consultation (goal setting, motivation, time management) Calendar with Workouts Mapped Day​-Day Strength Training Cardio & Core Mobility & Conditioning Progress Tracking Follow-up Please book a date and time for your consultation. You will be called to verify your booking. After booking verification, you can e-transfer full payment to successhealthandfitness@protonmail.com. A receipt will be provided. Your Standard plan will be developed and delivered to you with-in 5 days via the email address you provided. Thank you!