Resting Metabolic Rate (RMR) Testing

Service Description

Resting Metabolic Rate (RMR) is the amount of energy expended by the body while at rest in a neutrally temperate environment, in the post-absorptive state (after a 14hr period without eating). Knowing your RMR can be valuable for various reasons, such as designing personalized nutrition and exercise plans, weight management, and understanding overall metabolic health. Testing is completed in your home and a detailed report delivered to your email within 5 business days. You must have completed a 14hr fast (time wothout eating & only drinking water) before your scheduled Appointment, You will be called to verify your booking. After booking verification, you can e-transfer full payment to successhealthandfitness@protonmail.com. A receipt will be provided, your booking confirmed. A location will be determined for the test and your Resting Metabolic Test will start on the date and time you have chosen. A comprehensive report will be provided to you in approx. 5 business days from testing via the email you provided. Thank you!