Premium Fitness Plan (12 weeks)

Service Description

12 WEEK ADVANCED TRAINING PLAN Fitness Consultation (goal setting, motivation, time management) Fitness assessment Calendar with Workouts Mapped Day-Day Strength Training Cardio & Core Mobility & Conditioning Progress Tracking Bi-weekly Check-ins Follow-up This plan is self-guided with coaching support. The bi-weekly check-ins will analyze your progress and keep you on track to meeting your goals. Please book a date and time for your consultation. You will be called to verify your booking. After booking verification, you can e-transfer full payment to successhealthandfitness@protonmail.com. A receipt will be provided. Your Premium plan will be developed and delivered to you with-in 5 days, after the completion of your consultation, via the email address you provided. Thank you!