8 Week Weight Loss Program

Service Description

8 Week Weight Loss Program One-on-One Coaching Includes: Fitness Consultation (goal setting, motivation, time management) Customized 8 Week Plan Consultation - 1 hr Resting Metabolic Rate Test + Report 8 Week Scheduled Training Program 12 hrs of 1-one-1 instruction 4 Week Meal Plan Psychological Intervention Email Motivational Support 4 days/wk over the course of 8 weeks, this workout structure helps target weight loss on all fronts, through both daily calorie burn and increasing your metabolism over time ​Please book a date and time for your consultation. You will be called to verify your booking. After booking verification, you can e-transfer full payment to successhealthandfitness@protonmail.com. A receipt will be provided. Your weight loss program will be developed and delivered to you with-in 5 days via the email address you provided. Places, dates and times will be provided through the consultation process. Thank you!