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consultation
A free 45 minute, over the phone, health and fitness consultation with Success Health and Fitness is designed to understand your unique goals, current lifestyle, and any health considerations before beginning a program. It provides a picture of your fitness level, identifies areas for improvement, and ensures that any plan created is effective and tailored specifically to your needs. This consultation sets the foundation for long-term success by aligning your goals with the right strategies.
If you are older than age 40, are pregnant, haven't exercised for some time or have certain health conditions, it's a good idea to check with your doctor before starting any new exercise program.
1. Please download and fill out the PAR-Q+ screening form and waiver of liability.
2. Book your consultation. You will receive a conformation through email and a phone call on your booked date and time. Your consultation will begin . You will be asked to submit your PAR-Q+ screening form and waiver of liability through email and be granted access too the consultation questionnaire. You will be guided through the questionnaire, over the phone, during your consultation. Thank you!
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